Nia offers a unique holistic workout experience that combines dance, martial arts, music, movement, and mindfulness. This blend aims to leave participants physically energized, mentally calm, emotionally balanced, and joyful in spirit.
Nia On Demand provides a range of options for individuals seeking a flexible fitness solution:
- 60-minute Nia classes for a complete mind-body workout
- 20-30 minute Nia classes tailored for busy schedules
- Short 5-10 minute Nia dance breaks
- Nia Moving to Heal classes suitable for seated or standing practice
- Meditations
- Podcasts
- And more!
Nia is inclusive and accessible to all individuals regardless of their fitness level or wellness journey. With a diverse selection of classes, there is something to suit everyone's preferences.
Nia On Demand subscribers benefit from increased confidence, vitality, reduced stress and anxiety, pain relief, enhanced strength, improved flexibility, mental clarity, emotional release, heart health support, and elevated mood.
The philosophy at Nia emphasizes the importance of the relationship with one's body, viewing movement as medicine for the body, mind, emotions, and spirit. They advocate for joyful and fulfilling movement experiences to help individuals realize their full potential.
Nia On Demand provides Apple Watch integration for tracking workouts and fitness goals. Users can monitor real-time stats during workouts, integrate with Apple’s Health and Fitness apps to track progress and contribute to daily goals.
New users can sign-up for a two-week free trial before opting for a monthly or yearly subscription plan. There is no obligation to continue, and subscriptions can be canceled at any time.
For additional details, refer to Nia's Terms of Service and Privacy Policy.
– Áttekintés
Nia® On Demand Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Nia Technique Inc.-ban.
A legutolsó változat-ból Nia® On Demand a(z) 9.18.0, 2024. 07. 07. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 03. 21..
a(z) Nia® On Demand a következő operációs rendszereken fut: iOS.
Felhasználók Nia® On Demand 5 ki 5 csillagos minősítést adott neki.
Kapcsolódó termékek
2024. 06. 04. | Cisco Packet Tracer 8.2.2.400 |
2024. 05. 13. | Adobe Flash Player ActiveX 34.0.0.301 |
2024. 04. 22. | Samsung Tool PRO 45.9 |
2008. 02. 18. | WinVisit&Label Etiketten Edition 2.0 |
2024. 11. 21. | TunePat Any Audiobook Converter for MAC 3.2.1 |
az ingyenes UpdateStar-ral.
2024. 11. 21. | US government wants Google to sell the Chrome browser |
2024. 11. 20. | Why use a VPN service in 2025? |
2024. 11. 13. | Adobe October 2024 Patch Day |
2024. 11. 05. | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
2024. 11. 04. | How to shrink large PDF files in 2025 |
Legutóbbi visszajelzések
Canon G2000 series MP Drivers
Hatékony nyomtató-illesztőprogramok a Canon G2000 sorozathoz |
|
Autodesk Featured Apps
Engedje szabadjára kreativitását az Autodesk kiemelt alkalmazásaival! |
|
safeRweb
Védje online adatait a safeRweb segítségével |
|
Realtek Audio COM Components
Fokozza a hangélményt a Realtek Audio COM komponensekkel |
|
UzCrypto
Biztonságos kriptopénztárca és portfóliókezelő alkalmazás |
|
Dell SupportAssist Remediation
Hatékony rendszerkarbantartás a Dell SupportAssist Remediation segítségével. |