9.18.0 Sejf do zainstalowania
Nia offers a unique holistic workout experience that combines dance, martial arts, music, movement, and mindfulness. This blend aims to leave participants physically energized, mentally calm, emotionally balanced, and joyful in spirit.
Nia On Demand provides a range of options for individuals seeking a flexible fitness solution:
- 60-minute Nia classes for a complete mind-body workout
- 20-30 minute Nia classes tailored for busy schedules
- Short 5-10 minute Nia dance breaks
- Nia Moving to Heal classes suitable for seated or standing practice
- Meditations
- Podcasts
- And more!
Nia is inclusive and accessible to all individuals regardless of their fitness level or wellness journey. With a diverse selection of classes, there is something to suit everyone's preferences.
Nia On Demand subscribers benefit from increased confidence, vitality, reduced stress and anxiety, pain relief, enhanced strength, improved flexibility, mental clarity, emotional release, heart health support, and elevated mood.
The philosophy at Nia emphasizes the importance of the relationship with one's body, viewing movement as medicine for the body, mind, emotions, and spirit. They advocate for joyful and fulfilling movement experiences to help individuals realize their full potential.
Nia On Demand provides Apple Watch integration for tracking workouts and fitness goals. Users can monitor real-time stats during workouts, integrate with Apple’s Health and Fitness apps to track progress and contribute to daily goals.
New users can sign-up for a two-week free trial before opting for a monthly or yearly subscription plan. There is no obligation to continue, and subscriptions can be canceled at any time.
For additional details, refer to Nia's Terms of Service and Privacy Policy.
Przegląd
Nia® On Demand to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Nia Technique Inc..
Najnowsza wersja Nia® On Demand jest 9.18.0, wydany na 07.07.2024. Początkowo był to dodane do naszej bazy na 21.03.2024.
Nia® On Demand jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Nia® On Demand dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane produkty
5Rhythms
Take your 5Rhythms practice with you wherever you are in the world! Discover and sign up for weekly classes & workshops in over 55 countries across 6 continents.
AlgoTennis
The application designed for organizing racquet sports at Pelican Marsh in Naples, Florida, offers a range of features tailored specifically for tennis and pickleball enthusiasts.
Cool Koala: Bedtime Meditation
Are you looking for a way to help your children aged 5-10 who struggle with ADHD and anxiety fall asleep easily and support their emotional growth? Look no further.
Curvy Yoga Studio
Curvy Yoga caters to individuals who have long desired to explore the practice but may have previously felt disconnected.
DanceFit+: Dance & Fun Workout
In the modern age, the pursuit of fitness and well-being transcends physicality and encompasses the connection between emotional and mental states.
Essentrics TV
Stream over 400 dynamic stretching, toning, and pain-relief Essentrics workouts! The creators of the award-winning TV programs Aging Backwards®, Forever Painless®, Classical Stretch®, and Essentrics® present a unique workout that …
Full Self Drive 365
FSD365 offers a comprehensive tool designed to assist individuals in achieving their aspirations. This tool takes a holistic approach, providing guidance on daily planning focusing on Energy/Time Management, Physical Health, and …
incentaHEALTH Wellness
Digital coaching platform with wireless smart scale that measures body and body fat percentage. The patented visual progress report allows you to record a private digital photo of each weigh-in.
KINRGY
KINRGY offers a dance and fitness platform designed to enhance overall well-being by drawing inspiration from the natural elements of Earth, Fire, Water, and Air.
Kundalini Lounge
Transform yourself with Kundalini Lounge's online library of Kundalini Yoga classes, offering unlimited access to a diverse range of classes, programs, workshops, and lectures taught by renowned Kundalini Yoga teachers and gurus.
Lo Rox - Aligned Life Studio
Discover a transformative experience with the Aligned Life Studio App, guided by celebrity wellness and alignment specialist Lauren Roxburgh.
MELT On Demand
The MELT Method® is a clinically proven self-care technique that promotes mobility, stability, and performance while providing relief from chronic pain.
Octomoves
Octomoves community provides an opportunity to establish and broaden meaningful connections with individuals who share a passion for rope flow, just like you.
OM App: Partnered Meditation
Experience deeper levels of connection and intimacy with your partner and with yourself, boost your confidence, enhance your focus, and find your flow. Alleviate anxiety and depression and transform your relationship with your body.
Photography as Prayer
Photography as Prayer offers a contemplative experience through its app, providing guided ten-minute photo-meditations designed to help users cultivate focus and inner calm.
the be.come project
The be.come project offers a body-neutral approach to movement, providing a range of routines, warm-ups, and quick sessions carefully selected for our users.
The Class by Taryn Toomey
The Class is a unique and invigorating workout experience that seamlessly combines elements of yoga, a rock concert, and a bootcamp.
The Movement: Erin Stutland
Erin Stutland, a bestselling author, fitness expert, award-winning TV host, and proud mother, presents The Movement. This program combines movement, mantras, and music to create a transformative experience for your body, mind, and life.
Yoga for Life Studio
Yoga for Life Studio offers a comprehensive yoga studio and workout app in one convenient platform. Here, you can access a variety of engaging classes led by anatomy experts and seasoned instructors.Ostatnie aktualizacje
Sheffield School ADX Test Prep 2.2
Sheffield School's ADX Prep app presents a streamlined interface that enhances user navigation while offering an extensive array of tools for FAA Airline Dispatcher Knowledge Exam preparation.JISOO 1.4.2
JISOO offers a unique opportunity to immerse oneself in the daily life of Jisoo. This platform allows users to create cherished memories through an array of content, including photos, videos, and a dedicated calendar.Emoji Kingdom Adventure 1.0.4
Emoji Kingdom Adventure presents a vibrant and engaging matching game experience, immersing players in a whimsical world dominated by emojis.TARO: Tarot Card Reading Diary 1.1.8
TARO presents itself as a sophisticated tool for personal growth, combining reflections and tarot insights to foster self-discovery.
Sort Master : Puzzle 1.7.01
Sort Master: A Challenging Water Color Matching Game Sort Master is a captivating free game that combines simplicity and addictive gameplay to give your brain a workout.Ôn thi GPLX - Đề mới 2025 1.2.1
It is crucial to avoid being misled by outdated exam materials. The new 2024 exam questions are continuously updated for accuracy.z UpdateStar freeware.
Najnowsze wiadomości
Najnowsze recenzje
 |
Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard |
 |
Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger |
 |
Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater. |
 |
LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV. |
|
Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom |
|
|
SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro |
 |
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Nowy standard przeglądania stron internetowych |
 |
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
 |
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |
